Calcium For More Than Bones

Ever since we are kids we are told the benefits of Calcium and how important it is for strong bones. We are persuaded by our elders to keep our daily intake of milk to maximum as it is the most common source of Calcium.

 

One thing we don’t know until at a later age is that Calcium is also has a very positive effect on our skin. Calcium deficiency has shown to cause irritation, wrinkles and dryness in the skin. Some studies have even shown that Calcium reduces the risk of skin cancer.

Calcium is very important in producing new skin cell as well as maintains the old one in their working condition. People who have Acne can also benefit from Calcium as it helps inflammation which is a key reason for Acne.

 

Winter is considered a very difficult time for skin and a lot of people have skin problems during this time. It is highly advised to use calcium products especially in winter as failure in doing so can damage your skin a lot more than in summer.

Lastly, though milk might be the most common source of calcium there are other sources that can help your skin. Liquid Calcium Softgel are becoming a very popular means of calcium consumption and also a very easy way. For more detail visit Liquid Calcium Softgel - Boan Supplements